Dissapointment

February 28th, 2008 by k3r0p1

Never explain Yourself To Anyone. Because the person who likes you doesnt need it and the person who dislikes you wont believe it -quote from Pravsworld.com ————————————————————————————

Arghhh So nice to be Home after few days out in Melb… Today I choose the above topic because I feel dissapointment in my heart. It is interesting feeling that arise when things dont turn out to be the way you think it would be…. It is a feeling of powerless and anger deep within….

The above quote represent what Im feeling for the past few days I wonder what people perceive me as

Am I a person that cant be trusted ???

Am I a person that will drag you to the bottom of the well ?

Am I a person that will bring pain and danger into your life?

Am I an obstacle to run away from ????

If you think I am anyone of the above, then I have to say , I do feel sorry for you … You have little wisdom in You to trust anyone, You have little goodness in You to reach others or to communicate with others, And most of all, you have little courage to stand up to face your problem, cos like any other, when things change n turn out to your dislikes, You simply Run Away……

As for Me, I do have to say sorry to make you feel that way … Hopefully one day you can understand that I will neva bring any harm to you … Whatever decision you make, I will respect it and please understand No One Else Can Make Decision for Yourself But YOU ….

I am no harm to You unless You Think I AM …..

Bottom Line; NO ONE CAN BRING HARM TO YOU BUT YOU….. +)

——————————————————————————– We make them cry who care for us We cry for those who never care for us And We care for those who will never cry for us This is the truth of life, it is strange but true Once you realise this, its never too late to change - quote from pravsworld.com ————————————————————————————-

The above quote says it all …. I will not cry to those who dont care about me, I will not care for those who dont trust me and I will not Help those who dont need my help ….. You May Choose to walk your path as frend to Me or on your own, Either Way I have nuffin to lose … +)

Cheers, Mel

Meaning of Money exposed ( Qty n Ans) +)

February 21st, 2008 by k3r0p1

if money became your best friend or perhaps even a lover, how would it change your life? Can we allow the energy we call money to truly serve us?

It will definitely change ur life to being NO LIFE, it will truly be de-meaning to your identity and soul when u fink money as Ur True Best Frend ….The conflict there, you hav neglected one important factor, the People …… 
I personally dont think money is bad, becos it can be a service to a life that is fulfilling not just personally but communally and globally, if done the right way… +)
Behind any action, ther will b intention. Understanding intention and being able to allign them with your mission of greater good, greater society and greater you is wot I truly aspire n wot will makes u alive, cos ther is no other satisfaction greater than recognition of the goodness quality u hav within….

If we replace the word money with potential or possibility or maybe abundance, or even wealth, does that change how we feel about the question? 
We have infinite potential, possibility, abundance and wealth within each of us already… Accessin this is wot ppl find most difficult …we know WHY but not many know HOW? and not many would do STH abt it?
Think… so u know wot u want, find your mission n goal to allign them wif your faith, then look out n do woteva ways u think that can lead you to that goal …. Be aware that thers opportunity out ther for u to grab, only if u truly want it n willing to put some of your time …. Seek n you will find…. =)
Howeva, it comes at a cost — Your time, Your Energy and Your Persistent - this is why A Goal can work like magic, it keeps you walkin thru the hardship instead of quitting …. At the end, the glory of takin the challenge will b urs.

Can we show gratitude for all that is manifest in no matter what form it takes?   Its hard to find gratitude in the abundance …. the goodness of having a hard  life is at the end it will reward us with the sweet taste of gratitude thru each pain n sufferings we endure…. It makes u a People person….. +)
When things go well, it is best to remind urself of the bad days, remind urself of the fragility of us as human being then dont forget to say thanks…. If  are blessed with abundant health do we not give thanks, if we are blessed with abundant money can we also give thanks.

Can we use all of our resources to bring love and light into the world?  If money is *just* a resource, then we are empowered to use it as we would any other resource.  In alignment with highest and best, we create all that we need - in whatever form is required :)
—————————————————————————————–
May the meaning of Money is just as resource and not take you away from the joy of life, but may the pursue of money is use as a way to create opportunity to provide service to a life that is fullfilling personally, communaly n Globally.
——————————————————————————————

Ops I forgot to say thanks to Jas to make it possible for me to understand myself better thru his qty whether I think of myself as a business woman?
I answered him that I dont see myself as a business woman ….
The truth is I consider myself as an entrepreneur whos tryin to pave my own path to become greater Me +)
Quoted;
2/19/2008  11:35:31 PM  k3r0p1 =(  Jas  but the feelin, the glory of doin sth for someone is far greater to me n hopefully u can understand that view
2/19/2008  11:35:32 PM  Jas  k3r0p1 =(  that is not business

Sadly but true, Success is measured with Money, but hardly anyone can see that the true value of success is being able to access the abundance you hav within, it is the abundance to the infinite good qualities you hav within…

wif lotsa of lov, Mel

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Goldien Hawn : Buddhist, Jew, Jesus Freak

October 24th, 2007 by k3r0p1


Goldie: Buddhist, Jew, Jesus Freak

‘For the rest of my life, everything I do has to be with good intentions.’

Interview by Deborah Caldwell

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Goldie Jean Studlendgehawn was born on November 21, 1945 and raised in the Maryland suburbs. She began her career as one of the cast members on the 1960s comedy show "Laugh-In," won an Oscar for Best Supporting Actress in "Cactus Flower," and soon became one of the most popular film actresses of the 1970s. By the 1980s, she had transformed herself into a movie producer; through the 1990s and beyond, she starred in such comedies as "The First Wives Club" and, most recently, "The Banger Sisters." Her daughter is actress Kate Hudson.

Last week Goldie spoke with Beliefnet senior editor Deborah Caldwell about her Jewish and Christian upbringing, her adult path as a Buddhist, how she forgives paparazzi for taking ugly photographs of her, and the first time she made love with actor Kurt Russell, her partner of 22 years. Read the complete interview and listen to Goldie talk about:

  • Her Fear of Dying
  • Being Jewish
  • Jesus
  • Israel
  • Detachment
  • Making Love
  • Kurt Russell’s Spirituality
  • Her Destiny

    I want to take you back to your childhood. You’ve said that your abrupt awareness of the Cold War-the possibility of nuclear annihilation-made you want to connect with God. Could you tell that story?

    I was in sixth grade and we were going to see a film. And we thought it was going to be how they grow corn in Iowa. The lights went out, and this old 16 mm film came on and there was a big clock. And the clock counted down from 9-8-7-6-5-4 and so on and when it hit zero, there was this incredible explosion and the clock broke and shifted back and forth and then this panning of human pain, destruction, injury, fear, screaming, children, mothers losing their children. It was staged–but for a 12-year-old mind, it was a realization that you were not on stable ground, that life was tenuous and because of the Cold War which we were hearing about, it said, this is what will happen if there is an enemy attack. I was a sensitive child, so I responded to it in a way that raised my heart rate, created an unbelievable sense of destabilization. I felt tremendous fear. I wanted to throw up, and I was shaking visibly. Children in this movie were ducking under desks and watching windows being blown out and lights flashing and people were saying, "Do not look to the light" and "Cover your head."

    My reality shifted completely. I realized that life at that moment had changed for me in a very negative way; I asked the teacher if I could go home for lunch so I ran home and said, "Mommy, we’re all going to die. We’re going to be killed in an enemy attack." She tried to appeal to my level of analysis, and said, "Now here’s Russia and here we are and you realize that what’s stopping this war and why it would never happen is because these two people do not want to annihilate each other. Because our bombs actually are faster and better than theirs, so if in fact they do press something, and we press something, everybody’s going to die and nobody wants to die and these people aren’t going to do this."

    Listen   Goldie on her fear of dying

    She made me a cup of tea, and she picked up the phone and called the school and went completely insane. She said, "How dare you show our children these things?" As the years went on, I was consistently frightened by this and there were times I wouldn’t go to school when I knew there was going to be an air raid drill because of what the sound did to my psyche. When I realized this fear, this uncertainty, this potential of dying, I guess I needed something greater to hold onto than what we can see, touch, and smell-and that was the spiritual aspect of God, the nature of God and his relationship to humans.

    It was my clear wish to be happy, and I think that wish came from the idea that I was suddenly made unhappy by this event and realized that I wanted to go back to my natural state of happiness. I wanted to find a way to get myself out of it. So I started reading the Bible. My mother loved the Bible.

    The Hebrew Bible or the Christian Bible?

    We had the Old Testament and the New Testament.

    I know your mother was Jewish-was your father also Jewish?

    My father was Presbyterian.

    But you identify as Jewish?

    Listen   Goldie on being Jewish

    Well, when you have a Jewish mother who has a very strong Jewish family, it’s very ethnic in its practices. Eating brisket, the food and the family and the interconnectedness for better or worse. The intertwining of the family is a big part of the Jewish way of life. whereas the Presbyterians are whiter. They don’t have the same sense of family, although I have a very big and strong family on my dad’s side. But it’s not quite the same. It’s like being Greek or Italian, you know what I mean, having this kind of ethnicity. So clearly my father’s belief system was not wrapped around anything other than his own philosophical nature. He wasn’t anyone who blindly had faith; he was a searcher, a seeker, and a philosopher.

    I was struck by the fact that, even back then, you celebrated Christmas and you had a friend who helped you say the rosary-yet you identified as Jewish.

  • I know! My best friend was Catholic and that also is a very strong pull. And because she was my best friend, I used to go to church with her all the time.

  • So you had a multifaith childhood.

    Definitely. I also went to the Presbyterian church. And it was so great not to be stopped, you see. A parent can say, "You’re Jewish, you don’t get to do that. This is our faith, you don’t get to learn about it." But my mother loved Jesus-she was just a complete Jesus freak.

  • She was?

    Oh, and I am too-that’s another interesting thing.

    Why?

    Listen   Goldie on
    Jesus

    He went to the desert; he sat quietly. He sat so quietly that he heard the voice of God. He heard the truth. He felt the truth. He was able to receive the truth because he emptied himself and he had the ability to do it. Perhaps that was his specialness, or part of it.

    Why was your mother so into Jesus?

    Because she felt he was an extraordinary man. She didn’t believe, of course, that he was the son of God. But she believed that he was one of the great humans, superhumans, on the planet.

    That was a long time ago to have been Jewish and to believe that.

    I know. My mother was the kind of person who was very much part of her tribe and very much a satellite of her tribe. She was the girl who left her family at the age of 17 and went to Washington. My mother was orphaned at three and then was brought up by my aunt Goldie. So, yes she belonged, but there was a part of her that didn’t.

    How do you incorporate Judaism and Christianity in your spiritual practice?

    I’ve been practicing modalities of Eastern philosophy since about 1972. What I’ve learned through my meditation is a sense of equanimity, a sense of all things being equal. Then I went to Israel–and when I went to Israel, I had a very, very strong epiphany. Every now and then, I will light a candle; I will light candles for my mother on the High Holidays and my father and my relatives. I haven’t been to the synagogue, at least not recently.

    Listen   Goldie on
    Israel

    And when I went to Jerusalem and Tel Aviv, I started to look at their society, I started to look at their people, I started to look at the ways in which they lived and what mattered to them as a society, as a people, what is their natural inclination in building a good society. Mothers and grandmothers took care of the preschoolers and created afterschool programs, where children can go after school to get them off the streets. These were incredible nurturing qualities, right down to making sure they had hot food. I looked at this and I finally realized, "Oh my God, now I see myself. Now I know why I sit and I watch my children eat and I’m sitting over them, watching them eat and wanting them to be happy because I’m feeding them." That’s when I realized that was my DNA.

    I integrate that knowledge into my spiritual practice. But who you are has not much to do with what you are becoming, because the qualities you bring to any faith–whether it’s honed by family, religion, or lack of religion whatever it is–you bring it to wherever you’re going. The idea of faith itself, that you believe or you don’t believe in certain things, will continue no matter what faith you are in. You will learn to question all. So do I bring it to my practice? No, I don’t bring Judaism necessarily into my Buddhist thought, because all that I have been is there already.

    Is that the same for the Christian half of you?

    Yes. The interesting part of my spiritual life is studying as much as you can. Islam and Buddhism and Hinduism and Shamanism and Judaism, Christianity–you try to learn what the precepts are, what the religion is, and ultimately, it’s based in the same thought, it’s based in the same outcome, you know.

    (Whispers) It just has a different façade.

    We go into religion in order to feel warmer in our hearts, more connected to others, more connected to something greater and to have a sense of peace. I think all religions try to do that, but they corrupt themselves. I like Buddhist thought because it breaks that down; it teaches you how to view your thoughts rather than be your thoughts. We live in this crazy world, full of jobs, and we have to be there, be-be-be–it’s a very demanding, taxing world. The result of meditating is watching your thoughts, detachment from your own precepts of what is right and wrong, things that frustrate you, that you can’t grasp and want to grasp onto.

    How do you manage to stop grasping, especially in Hollywood?

    Well, you don’t detach. But your mind has the capability of detaching. Those are two different things.

    Listen   Goldie on detachment

    You find yourself attached to your own image; and you find yourself attached to other people’s images. The trick is to become aware of these attachments and to become aware of the impermanence of them. The view of yourself is ever-changing because you’re growing older, your body is changing, your face is changing, everything is changing-but you have a tendency, or want to have a tendency, to grasp onto youth, to grasp onto the ability to always look beautiful. And so the way to do it is to to release yourself from that because its outcomes are very damaging. So if in fact I see an ugly picture of myself, which I’ve seen many-

    Hardly!

    I have-and it’s like a stake in my heart.

    Really?

    It’s horrible-yet one day you’re going to be very old and you’re going to die and you’re not going to look like this. So what are we thinking? But on the other hand, you’re known to look a certain way, which makes the pain even worse. Paparazzi will try to get the most controversial picture of you in a compromising position because that’s how they’re going to sell it. So, yes, you understand that they’ve got tons of pages to fill and that they get money for that. Generations of reasons and whys and wherefores, you can figure that out–but when that picture comes out where they’ve got the lens inside the wrinkles of your eyes, and you say, "Oh my God, this is the scariest picture I’ve ever seen. How could they be so cruel?" And yet I do look that way in that picture, so that becomes reality.

    In order to detach from that, I suppose what I do personally is I think of how it happened, I remember the person who took the picture. First, I feel complete sadness because this is what the world has come to. I look at it in a higher overview, taking myself out of the equation and feeling compassion for everyone in this position. Rather than saying "me," I say "we"; rather than saying "that bad man," I say "this paparazzi mentality" has to be stopped somehow. I try to get underneath the feeling and try to create a shift so instead of going to the "me-me" destructive feelings, I pull myself up, look at the whole picture, and then I walk away and I’m fine.

    In your meditation, can you say, "I forgive him or her"?

    I make that one of my practices; I think that’s an intentional meditation in itself. I sit down quietly, take a deep breath, try to quiet my mind, quiet my breathing, and now bring the people in front of me who have created pain for me, and then bless them and put light around them and watch them drift away with love.

    I find the exercise of visualizing light around people very difficult. Do you?

    It’s a part of your brain that can be developed. You just need to work that area and lighten it up and it comes with practice. But the intention is what’s important, and if you stay in the intention of forgiveness, then you can achieve it. Forgiveness has been easy for me, though I’ve been practicing for quite a long time. But I am not somebody who holds onto anger or grudges.

    For instance, you go through a divorce. There is so much built-up anger because you have spent so much time saying the things you wanted to say, losing yourselves in the relationship, the person screwing around on you, being untrue, feeling bamboozled, whatever, and you end up holding onto this frustration especially if you’ve got children. I went through that.

    But I didn’t want my children to experience this negativity because it wasn’t theirs to experience. And I witnessed a lot of mothers speaking against the fathers of their children and no matter what you go through, there was something that ran up my spine and an inner voice would say, "Wait a minute, are you doing this for you so you have allies, or are you doing this for them? Because if you’re doing this for them, you’re destroying them. Because no matter what you feel about this man, they will always love him." When I went through my issues in regards to that, as hard as it was, I made sure I didn’t speak badly about him. In fact, when my son Oliver was little I wrote him a letter because he needs to know why I fell in love with his father (Bill Hudson). And I told him everything that was beautiful about his father, that he made me laugh, that he was fun, that he was a great dad when he was there, that he had talent and an ability to create things out of nothing. I just felt that he needed to know the value of his father, because children identify with their parents no matter how bad they are. So if you have left your husband or your husband has left you, bypass your anger; try to understand it, for yourself, and deal with it-but don’t transfer it to your children.

    Tell me about your first meeting, and what sounds like an immediate and intense connection, with Kurt Russell. Did it feel like spiritual experience? No, not at all. When I first met Kurt, he came in to audition for "Swing Shift," one of many guys who came through that door. He’d just come off "Silkwood" which is a really good movie and he really did not want to read. He said, "I’m a terrible reader but I would like to meet you" and we sat down with the director. We had similar friends and coincidental experiences. His mother was the person I went to when I got my first job at Disney when I was a dancer. His two best friends were two guys in the industry (first assistant directors) whom I also was friends with. And I loved who he was. He was so real. And so basic. And completely at ease with himself. And I will say he was definitely my type, physically. But that’s not what hit me. What hit me was his comfort with himself. His ability to be so honest-and he wasn’t womanizing at all. He was like a buddy, and I thought, "God this guy is so cute and he’s got no stuff." It didn’t have that "Oh my God I can’t wait, oh my heart’s pounding, oh I’m sweating under my arms" feel about it. And all I can say is, watch out for those signs because they are a sure disaster.

    (Laughs) But you did jump him. (Laughs) I did jump him. I love that story. But not until we started working together, and I started building this connection to him. Watching him with my children. Watching how he worked. Watching how he approached his job. Watching how he approached his own son out of his broken marriage. Seeing this incredible parent, this love, this inner stability-and then he was so damn handsome and so cute and so everything that it all rolled up into one moment after our very first date. How long did that take, to get to the first date? Hmmm.it could have taken 2 weeks, 3 weeks, something like that. And it was a date with the pretension to go out to learn to dance and do the jitterbug, which we didn’t even have to do in the movie. He ended up taking me to the Playboy Club, which had a big band but no dancing. And we talked and talked and talked and talked and talked and then when the night was over, we had nowhere to go. I was living in my mother’s apartment because my house had been flooded at the beach and my new house being remodeled. He was living with his sister because- Wait, a minute, aren’t you guys movie stars?

    Exactly! We had no place to go-it was a riot. So we then said, "What do we do now?" Everything was closing. We thought, "Well, we could get a beer and go up to Mulholland Drive or something." And I said, "You know, why don’t I show you my new house? I’m redoing it, but I’ll show you where I live." I walked in through the back door, and then I got so excited that I jumped on his back like a kid and said, "Isn’t this great?!" Goldie on making love He just was blown away. It was like I was attacking him. Then we went upstairs and I showed him the whole house–we walked around and and we’re in the bedroom and it was dark-and that was it. We just, in that moment in time, had the most beautiful lovemaking experience-and as fate would have it, in the exact same spot as our bed was when we conceived (our son) Wyatt. And after it was finished we went and sat on the top steps, the two of us, and I said, "Well, let’s pretend we live here now and what would we do? What would be the first move after the act of love?" And he said, "I think I would go downstairs and get some cookies." And I said, "Me too." At which point the police came because I had broken into the house. I guess the alarm went off, or something triggered it-it was a silent alarm.

    The police came in and saw us sitting there, me with my jeans half-zipped up and I looked down and said, "Oh, this is my house." And then the police said, "Oh Goldie, we didn’t know you were here." I said, "I’m just showing him around." I was so embarrassed! I’ll bet they were more embarrassed. I’m sure they were. Anyway, they were awfully cute and they left. We didn’t want to leave each other, and at the end of the next day we ended up checking into the Holiday Inn. We just checked in to the Holiday Inn. The whole thing was just too much fun. And then when I had to leave that weekend, he dropped me off back at my mom’s.

    How old were your kids then? Katie was three and Oliver was five. What I thought was that I would never find a man who loved my children as much as I did. And I actually did–my prayers were answered. Does Kurt have a spiritual practice? His is being out in nature. He can sit out and look at the lake for hours. It’s an interesting mind; it’s not very tumultuous.

    So do you have an "interfaith" relationship? Goldie on Kurt Russell’s spirituality He respects mine and I respect his-but there again, that’s not important because you realize it’s all a subjective belief system. I don’t think "Well, I can’t be with somebody who doesn’t believe what I do, or I can’t share my spirituality." Your spirituality is shared by your actions and your interconnectedness with your family and everybody else. It’s not conceptual. What’s going to make you whole is your self-reflection and examination of yourself. I guess if he has such tranquil mind, then your need to search is a probably a good match. It is a good match. I’ve often thought about it. What if Kurt was a guy who was spiritual and was always searching? I would probably go mad!

    You’ve talked about your car accident and near-death at age 19 which, you say, gave you a destiny because you believe you were sent back from the other side. What do you think your destiny is? Goldie on her destiny What I’m learning is it doesn’t matter any longer what celebrity you have, it’s what you do that matters.

    So I would say that for the rest of my life, everything I do has to be with a mode of ethics, good intentions, for a better result for the people closest to me and to the world around me. I’m learning that it doesn’t matter who you are, but that particular intention can help change one person, your family, your community, your schools, all of these things-and when you do put this out, great changes happen. It’s not overnight and you can’t expect quick results. It may not shift to our whole dream in this lifetime, maybe not even in the next lifetime, but if you stop believing that you can make a difference, then you’re not doing a service to our future. So, I guess it’s taking yourself out of yourself and the "woe is me" and the "mea culpa" and "why me." Take the "me" out of it for a minute and go up that 100,000 feet up and look down, and say, "I’m just a tiny part of this wheel, but I know that if I can just spread the light out, I’ll make a difference." —–

    Neva tot that my fav actress is full of wisdom… Not just beautiful and smiley wif glitterin eyes, i hav always lov watchin her in her funny ways in movies…. Wot a role model dont u agree?

    Hiiii

    July 22nd, 2007 by k3r0p1

    Hi guysss, Im retirin from frenster, instead im explorin a new site named facebook.. Anyone that sign up to facebook, pls add me on mel triono.

    ok take care n gbyeeee

    lov, mel

    ALL ABOUT MAN

    June 29th, 2007 by k3r0p1

    A1. Don’t imagine you can change a man - unless he’s in diapers.

    2. What do you do if your boyfriend walks out? You shut the door.

    3. If they put a man on the moon - they should be able to put them all up there.

    4. Never let your man’s mind wander - it’s too little to be out alone.

    5. Go for the younger man. You might as well - they never mature anyway.

    6. Men are all the same - they just have different faces, so that you can tell them apart.

    7. Definition of a bachelor: a man who has missed the opportunity to make some woman miserable.

    8. Women don’t make fools of men - most of them are the do-it-yourself types.

    9. Best way to get a man to do something is to suggest he is too old for it.

    10. Love is blind, but marriage is a real eye-opener. 11. If you want a committed man, look in a mental hospital.

    12. The children of Israel wandered around the desert for 40 years. *Even in Biblical times, men wouldn’t ask for directions.

    13. If he asks what sort of books you’re interested in, tell him checkbooks.

    14. Remember a sense of humor does not mean that you tell him jokes, it means that you laugh at his.

    15. Sadly, all men are created equal.

    16. A man’s gotta do what a man’s gotta do. And a woman’s gotta do what he can’t.

    ——————————————————–

    HUAHAHA geezzzz that was really good n so true huh!!!! LOL

    Found the joke on the net and thought wud share it wif ya all… neva stop laughin, cos;

    “Laughter is a melody, a concert from the heart, a tickling by angels, creative living art. Laughter heals and comforts, sometimes gentle sometimes bold. Laughter is a freeing dance, performed within the soul.”
    - Serene West

    Rejoice

    June 29th, 2007 by k3r0p1

    When the heart grieves over what it has lost, the spirit rejoices over what it has left.
    -Sufi epigram 

    I love the quote abv and its so true….

    Tho heart grieves but all in all its for the Better Me and the Better Life Ahead.

    In the past my mind is trapped and I should have let it go, tho cant let it go completely, since I know I still care of their wellbeing, but it makes me feel better knowin they’re ok.

    CRAPPPPP huh – Why can’t I hate a person completely??? Well mayb those Buddhist teaching have really gets into me… Hahahah

    Anyway, life has been quite well to me lately… I have a super duper lovely colleagues and excellent leader at work… I feel so at home there plus a lot of good looking guys…LOL… Opss otherwise nothing new —- Only living my life to the max, to the best I can and enjoy each day for the blessin given to me by All….

    Take care all…

    Lov Mel

    Surviving Hurt, Pain and Suffering

    April 21st, 2007 by k3r0p1

    Surviving Hurt, Pain and Suffering
      by: Tammy Clancy, Source Unknown

    We are all survivors in one way or another in this life. Each of us have suffered, been in pain or been hurt in one way or another. Each one of us have our own precious story to share.

    One may suffer more than another, one may hurt more than another, one may have more pain than another. No matter how much pain, how much suffering, how much hurt, there will always be someone else out there that has suffered more, been in greater pain or is or has been hurting more than you.

    We are not the only ones. Once we know that, things start to feel better, things start to change. That’s why I share my grief to help others and to help myself.

    I used to cry everyday and think my life was the worst one of the lot. It was all about me. I never once thought that, hey, there are people out there facing problems that were bigger and way worse than my own.

    My problems had passed but the pain and suffering remained; it still remains today. Some people live with or experience the pain hurt and suffering everyday. It’s a matter of how we deal with this pain, hurt, & suffering now or when it has passed.

    It’s how we think about it; it’s a matter of the mind, it’s a matter of having the strength to keep battling on, to survive no matter what. Each experience makes us wiser, even though it took a sacrifice to get there.

    I have lost a lot of loved ones. I have no female aunties alive: one died from a heart attack, one died from a brain tumor. My mother was killed in a truck accident instantly, along with my sister. I have no grandmother, she had a heart attack; no grandfather, he drank himself silly and fell back one night hit his head and bled to death by his bed; no father, he doesn’t know I exist and I don’t know his name and never will, just to name a few.

    Recently I lost a cousin in-law. We were in the same year at school, we all grew up together in a small country town, and his wife is my blood cousin. She rang me and told me. She is the same cousin who rang me at the age of 11 to tell me my mother and sister had been killed in a truck accident. She had to ring me because the adults were too drunk to.

    Now, when I think about it, my reaction was the same. I said, "What? What? Are you sure? It can’t be true!"

    It was true, I knew it was true; I just didn’t want to believe it.

    My first reaction to her was fear for her life. How would she survive alone without him, as she had never spent one day alone in her life? Although she sounded like nothing had happened, I said, "I can’t believe how strong you are being after this has happened." With a nervous voice she said she had to be there for her children, their two boys.

    She had never been strong in her life. She once said to me, "I’m jealous of you." When I asked why, she said, "Because of how strong you are." This was coming from a woman who had everything she had ever wanted and dreamed for.

    Grief can change us in a lot of ways. If we let it drag us down, if we dwell on it for too long, we will not survive. Not only will you become like me, but also your life will pass you by and you will not know where or why it went so fast.

    If we listen to other people and really hear their experiences and try to take in what help is out their such as counseling, reading grief books or reading stories from sites like this, we will just survive long enough to become a little bit stronger. Strength comes from within and soon that little bit of strength will become a power greater than you have ever known.

    Once we realize that others have had to face the same problems and they have come through it, they have survived, we can start to believe that, "Hey, maybe I can make it through another day, maybe I can survive, maybe if reach out my hand to others I can lean on them and I won’t fall down like the rest." We can actually start to believe in ourselves, we can try to smile again and maybe even laugh.

    One person said to me, a few days ago, "If you smile, the world smiles back at you, but on the other hand if you cry, you cry alone." It’s very true. I can only try to be strong and smile too. I don’t know, but that’s another challenge for me.

    I hope each one of the people who read these stories and are suffering great pain, severe hurt, or are just suffering, I hope they take the right steps to help themselves to recovery. Even if it isn’t your fault, you have to recover. It only takes one small step, just small steps, slowly one at a time, and you will never notice the steps you take.

    We are greater than our circumstances. Progress is not brought about by force but by taking small steps towards positive change. I received this advice from a woman who was a reformed alcoholic, reformed because of grief - the loss of her youngest son.

    Join together and we will only get stronger.

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    Opss guess i neva been a good girl who kept my promise….haha

    Posted blog titled last blog is just sth that’s on my mind that day, cos I really hav to stop bloggin evryday LOL due to this projects I had in mind…I keep on delayin making things become possible cos of frenster… yupee surfin n tryin to find good articles to post are really wasting lots of my time… =( anyway here i am again, back to write, eating my own spoken words =) but hey I hav to admit I neva been good with what I promise LOL

    Just read blog posted by Rosie n that givs me the spark to write again.. It is quite unbelievable that one person can do such things =( Rose, the Korean herald said that the parents tryin to commit suicide, but another news confirmed that the parents is just hospitalized from the shock happened, due to Cho’s rampage at Virginia Tech University.

    I posted the above article as a reminder that there are so many people that is less fortunate than us, in every part and every corner in the world… DONT BE MISHEARTENED with the unfortunate things that happens to us, but open up your heart to see others sufferings and feels it… Since you have experience it, might as well help  others to get thru the painful feelings of lost, of that insecurity, of the anger and hatred within…

    Each one of us needs help, we need each other, that’s why we can survive till now, cos no one can stand on their own…. we grew stronger as a community…togetherness can create the impossible become possible… therefore greatness is within you to feel the joy and peace of being able to make a difference in making another person life’s better ……. Of cos, you cant help everyone, all you can do is limited to those people who wants your help … +)

    With love, Mel

    Friend And Acquaintance

    April 6th, 2007 by k3r0p1

    Friend And Acquaintance
      by: Author Unknown, Source Unknown

    There is a difference between being an acquaintance and being a friend. An acquaintance is someone whose name you know, who you see every now and then, who you probably have something in common with and who you feel comfortable around. It’s a person that you can invite to your home and share things with. But they are people who you don’t share your life with, whose actions sometimes you don’t understand because you don’t know enough about them. On the other hand, a friend is someone you love. Not that you are "in love" with them, but you care about them and you think about them when they are not there. The people you are reminded of when you see something they might like, and you know this because you know them so well. They are the people whose pictures you have and whose faces are in your head regardless. Friends are the people you feel safe around because you know they care about you. They call just to see how you are doing, because a friend doesn’t need an excuse. They tell you the truth, the first time, and you do the same. You know that if you have a problem, they are there to listen. Friends are the people who won’t laugh at you or hurt you, and if they do hurt you they try hard to make it up to you. They are the people you love, regardless of whether you realize it. Friends are the people you cried with when you got rejected from colleges and during the last song at the prom and at graduation. They are the people that when you hug them, you don’t think about how long to hug and who’s going to be the first one to let go. Maybe they are the people that hold the rings at your wedding, or maybe they are the people who give you away at your wedding, or maybe they are the people you marry. Maybe they are the people who cry at your wedding because they are happy or because they are proud. They are the people who stop you from making mistakes and help you when you do. They are are the people whose hand you can hold, or you can hug or give them a kiss and not have it be awkward because they understand the things you do and they love you for them. They stick with you and stand by you. They hold your hand. They watch you live and you watch them live and you learn from them. Your life is not the same without them.

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    A Good Frend is hard to find and fortunately I am blessed wif many wonderful frens around…. Thank you for being part of my life, to show me the beauty of the world and to help me stand up tall when sufferings engulfed my whole being….

    I have lost someone who I thought is a frend … That’s becos I believe it is for the best, since frendship is wot that person cant offer…. I believe frenship is all about understanding and love, but unfortunately that person lack in those  most important quality.

    I hav anger - yeesss heaps of them but I still wish you well… If you choose to stay away from the crowd n stand far away in your little corner, then so be it…  I made the wrong decision to enter your territory thinkin ud change n be one of the crowd…..

    Farewell, Mel

    Family

    April 5th, 2007 by k3r0p1

    The Bracelet
      by: Lisa I, Source Unknown

    Putting her hand in front of her face, the little girl of 5 looked at her shiny new bracelet given to her by her Mama. Reaching up and touching it gently at first, then looping her finger from her other hand, through it, pulled, twisted, and stretched it, checking to make sure it was strong enough. Yep, it was, she thought.

    Peeking over her right shoulder at the big hospital bed next to her was another little girl of about the same age. She watched her glancing shyly over at her new bracelet.

    Their eyes met.

    "That’s pretty" whispered the girl, pointing to the bracelet.

    She has the biggest brown eyes and pretty brown skin thought the little girl with the bracelet,

    "thank you, my mama gave it to me to remember her while I am here"

    She whispered back, as she held her arm up proudly to show her new friend, being quiet so as not to wake any of the others on the ward.

    The girl had noticed all of the other kids and babies when she arrived earlier in the day, walking through the isles of beds and cribs that lined the pea green cinder block walls, clinging to her mothers hand tightly. She asked her Mama why all the other children and babies were there, as they were walking the girl to what was going to be her bed for a lot longer than either of them knew.

    Kneeling next to her, to explain once again

    "honey, you and all of these children are very sick, and all of you need to live here with the Doctors and Nurses for awhile, until you are better. Mama will come on Saturdays to visit you, and you can wave to your brother and sisters from that window there." She pointed to a big window with a Jolly Santa on it.

    "Look. Right there by Santa!" The little girl didn’t want to look at the Santa window

    She started to cry again

    "Mama, please don’t make me stay here, pleeeese" sobbed the child, her eyes puffy and sore from crying.

    "Honey, we have talked about this a hundred times."

    "Now, when you get sad or lonely, what are you supposed to do?"

    Wiping her nose with her sleeve followed by a big sniffle

    "touch my new bracelet, you got for me" she mumbled into her arm.

    "That’s right" replied her mother.

    Standing, to lead her tiny daughter to her new bed, located at the Children’s Hospital, on the floor for those quarantined with Tuberculosis.

    Holding back a well of emotions herself that were getting ready to spill at any minute,

    "get into bed sweetie, its naptime and the other children are all sleeping," giving her a last tuck,

    "I have to leave you now."

    With a kiss and a long hug, she whispered in her daughters ear,

    "I love you baby." Swiftly turned and left.

    Returning her attention back to the girl next to her

    "ya wanna hold it?" She asked referring to the bracelet.

    "UH-HUH" said the girl with the big brown eyes, nodding.

    Reaching through the bed slats, both girls had to stretch as far as their arms could reach, shoulders and heads jammed against the wooden slats of railings on their beds, two small hands meeting in the middle for the pass off.

    Lighting up her new friends face the minute her fingers touched the bracelet. Carefully, bringing the prize back to her bed, through the slats, being ever so careful not to drop it, holding it to her face inspecting each and every sparkly diamond on it, the girl then rubbed it against her cheek, before handing it back to it’s owner she hugged the bracelet close to her chest, closed her eyes and sighed.

    "I wish I had a Mama" she whispered.

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    Family….

    The most preciousss of all … Today I went shopping wif my parents n sista… we havnt been goin out much, especially wif my mom n dad…. I love them, each one of them.. I am a very lucky person, blessed wif this wonderful family… The sacrifice that both my parents has done for us, the love they shared, teach and taught to us, and the wisdom they have given, as well as the continous support on me is a true blessing…

    Eventho my life doesnt go as I expect it to be, but I know I hav all I want right here at home… I hav the love of my parents n sista who will sacrifice anythin for me n vice versa..

    I guess home is my refuge, I am such a home type of a girl … well I guess I value it so much since most of the time spent will be outside of the house, either work or any other commitment in my life… When I got home, normally I m  just so exhausted and it is a good feelin knowin u hav ur cutest loveliest dog, who jump up n down when she sees u, my mom questionin whether I hav eaten and if not, sometimes she prepares food for me, n tv seriessss waitin for me to watch LOL…

    Well hardly watchin any, guess It makes me dreamin too much - cos evrythin will always works well n those romance story, only makes me so jealous, since I hav no love story to tell +)

    I guess what really bond us as family is thru the difficulty we shared and happiness we shared together… Mostly difficulty tho, hehehe

    Thers always trouble that comes one by one, but we always manage to get thru it all by love we have for each other… My mom impatience, authoritarian and wisdom mixed well with my dad patience, acceptance and spontaneous act… Sometimes my mom wisdom helps my dad to think carefully, but the love they have for each other n their childrens as well as people around them is just really amazing… They have been my most inspirational teachers in my life—- I am so grateful for the lesson they have given me and I hope you all find it to in your family…

    Sometimes thru difficulty in life, u ll learn to appreciate n thats what happen to my family.. instead of standin alone, we grouped together to hold hands n help each other in need… WE fight yess we do, a lot of times.. You can named it, from pullin out hairs, screams, the Kungfu Kick to flyin objects all around the house…LOL but at the end, our family is wher we belong, wher we find our true self that shape our understanding…. Instead of lookin it as a pain, but be grateful for what it has offer you… A PLACE TO BELONG….

    Lov, Mel

    PROMISE YOURSELF

    April 2nd, 2007 by k3r0p1

    Promise Yourself
      by: Author Unknown, Source Unknown

    To be so strong that nothing can disturb your peace of mind;
    To talk health, happiness, and prosperity to every person you meet;
    To make all your friends feel that there is something in them;
    To look at the sunny side of everything and make your optimism come true;
    To think only the best, to work only for the best, and to expect only the best;
    To be just as enthusiastic about the success of others as you are about your own;
    To forget the mistakes of the past and press on to the greater achievements of the future;

    To wear a cheerful countenance at all times and give every living creature you meet a smile;
    To give so much time to the improvement of yourself that you have no time to criticize others;
    To be too large for worry, too noble for anger, too strong for fear; and too happy to permit the presence of trouble;
    To think well of yourself and to proclaim this fact to the world, not in loud words, but in great deeds;

    To live in the faith that the whole world is on your side so long as you are true to the best that is in you.

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    Wohoooooooooo xcellent article…

    Tania, the abv article dedicated to you…. Giv urself a break n promise to urself that from each pain endured, you gain understanding of life, wisdom to be compassion, and kindness to forgive as well as to love….. +)

    Anyway my dear frens, feelin a bit tired n busy these days, but still managed to laugh… one of my colleague told me that I laugh too much.. I just smile at that comment and I told her, wots ther to b stress about… work is just work, but ur attitude is wot enlightens you and the ppl you work wif…

    Tell the truth Im sick of those office politics, ppl stabbed others behind their back and that’s what I feel few months working at this place.. scary, but I dont care, I just laugh my way thru the day… Somehow I can feel that the tensions loosen… I guess each one of us, need that break, cos each one of us are quite silly sometimes.. hmmm especially me, I do things that can just make me laugh on my own… eg the other day, i was callin someone and get to their answerin machine, but becos of the distraction at that time, instead of introducing myself and the purpose of the call, I greet them and asked how can I help you…. soon after no reply given, I just realised how silly I hav been… well we all do silly things to amuse ourselves n it is good to laugh at it sometimess…

    Anyway off to bed now, so sleepy….

    Gniteeeeeeeeee