My Blog

"Life is full of exhilarating risks - the risk of meeting, the risk of giving, the risk of loving. we must throw ourselves into these risks with all our hearts. we cannot be whole without exposure. we cannot b happy standing still." quoted from meditations book.

We are taking all kinds of risk in every path we choose. Some will gives us regrets which left a deep scar in our hearts and some brings us joy. in whatever choice we take, accept it and move on because the past cant be undone. cherish the day u have now, so tat u can see the beauty in life.

"Like a tree I stand, reaching for the light, gaining strength from the darkness at my roots. My body is twisted by the storms of life, yet in my uniqueness im beautiful" modern affirmation quoted from 1001 meds

May we all learn from a tree and may we find the strength and contentment within.

lov,

M3L

Gday All,

Today’s topic is healing the psyche. =-)

“Emotions are essentially energy in motion. When our emotions are repressed, energy is blocked, with damaging repercussions for the health of mind and body. Visualise wild animals trapped in the cage. What emotions do they represent and why you are so afraid of them? Do their postures in the cage resemble your own behaviour in any way? Now imagine releasing the animals. Watch them run off into the distance, finally dissapearing as tiny specks in the horizon. Now you are free” Quote from 1001 meditations

That’s a good description dont u all agree??? Somehow, all of us seems trapped, trap with our commitment, expectations and many things. This has caused one of the Major dillema within this modern society- Depression
How can we deal with it????
Tell u the truth, Im tryin to find the answer myself… Howeva, thanks to the help of frens, i can let it out of my chest.
To those who patiently heard me complainin - thanks for the time to listen n helpin me 2 be more normal HAHAHA

NB; What i meant by bein normal is basically to walk straight, instead of walkin sideways HAHAHAHAHAHA

Allrite, anyway when times are gettin tough for all of u’s, rmb a good frend is truly a medicine in life. Hope you all find that special frend who would b there for u to listen n help……. =)

Lov,
Mel

Gmorningggg evryone !!!
unbelievable— where all my frenster testimonials has gone to???? hehehe tats a good question to start morning conversation dont u fink!!! hehehe what a wonder, but anyway as i promised,today inspirational quote is about managing emotions.

Flowering of pains, "Difficulties, whether in the form of difficult emotions, people or situations are like struggling plants. Rather than casting them aside, we must attend to them, trusting in their potential. Water their twisted roots with tears of compassion. Bathe their leaves in the light and warmth of unconditional love. Then Watch as the plant grows, strong and healthy to bear the flowers of beauty and fruits of insight" quote from book of 1001 meditations.

Wish evryone’s of us have patient and strength to endure any difficulties in life…

=)
With metta,
Mel

Hiii All!!! been ages from the last blog is posted…. I thought Id be able to write many inspirational quotes in my blogs but up to now only one that has been posted…. heheheheh pretty lame isn’t it??? Anyway hope each one of u’s got a great weekend.
I would like to invite any of u ’s to come to Julian’s Gardening club at UNSW - if u are a student at UNSW or if u weren’t hehehe, actually ONLY if u do hav time to spare, pls do come and help out in the gardening society - every sunday from 2 - 4 pm - the more the merrier, so we can just hav a good sunbathin, dig soils while at the same time chattin - heheheh - well wont b too much sunbathin, so dont be scared of it and diggin soils can b quite fun to do - trust me on this =)
opsss let me know if anyone of u’s like to join - sms or email or msg me on 0405 191 144.

Lov,
Mel