Out of captivity
Gday All,
Today’s topic is healing the psyche. =-)
“Emotions are essentially energy in motion. When our emotions are repressed, energy is blocked, with damaging repercussions for the health of mind and body. Visualise wild animals trapped in the cage. What emotions do they represent and why you are so afraid of them? Do their postures in the cage resemble your own behaviour in any way? Now imagine releasing the animals. Watch them run off into the distance, finally dissapearing as tiny specks in the horizon. Now you are free” Quote from 1001 meditations
That’s a good description dont u all agree??? Somehow, all of us seems trapped, trap with our commitment, expectations and many things. This has caused one of the Major dillema within this modern society- Depression
How can we deal with it????
Tell u the truth, Im tryin to find the answer myself… Howeva, thanks to the help of frens, i can let it out of my chest.
To those who patiently heard me complainin - thanks for the time to listen n helpin me 2 be more normal HAHAHA
NB; What i meant by bein normal is basically to walk straight, instead of walkin sideways HAHAHAHAHAHA
Allrite, anyway when times are gettin tough for all of u’s, rmb a good frend is truly a medicine in life. Hope you all find that special frend who would b there for u to listen n help……. =)
Lov,
Mel
